Gentle Strength Counseling & Holistic Center Logo
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.
,
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.

Allen Park, MI

Most major insurance plans accepted including Medicare and Medicaid

Individual Counseling

Individual Counseling

- Over 25 Years of Experience

- Licensed and Certified Counselors

- Won Best of Brighton in 2012 for Family and Couples Counseling

This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.

Transform Your Challenges into Strength: Discover the Power of Therapy

Each day brings the weight of new opportunities and challenges. Sometimes these experiences can be too heavy to carry on your own. If you are facing such difficulties, seeking professional counseling can be an important step toward healing. At Gentle Strength Counseling & Holistic Center, we provide a warm, empathetic space where you can feel safe to explore and process your thoughts and emotions at your own pace. Our personalized approach keeps each session focused on your unique needs, helping you integrate and understand your experiences.

Our primary goal is to support your mental health and well-being. Through individual therapy, we help you develop effective coping strategies, improve emotional regulation, and cultivate greater self-awareness. We also help you rebuild trust in yourself and others, fostering healthier relationships and empowering you with inner strength.

Individual therapy is a journey of healing and resilience, and we are here to walk alongside you as you reclaim your life and build a hopeful future. At Gentle Strength Counseling & Holistic Center, we believe that every concern, no matter how big or small, deserves to be heard and addressed.

Get Help With

  • Major life events - divorce, career change, death/loss, parenthood, and more
  • Exploring and improving relationships with family, friends, or romantic partners
  • Reflecting on thoughts, feelings, behaviors, experiences, and values
  • Processing trauma from childhood experiences, accidents, or other traumatic events
  • Identifying and assessing triggers 
  • Challenging negative or distorted thought patterns
  • Addressing addiction and compulsive behaviors
  • Building healthy communication and conflict resolution
  • Emotional regulation, anger, and stress management
  • Managing day-to-day stress and anxiety
  • Manage symptoms of anxiety, depression, PTSD, and more
  • Co-dependence and people-pleasing
  • And other behavioral issues

Let’s Lay the Groundwork for Emotional Health Together!

Schedule a consultation today.

(517) 375-8175

(517) 375-8175

Learn More About

Gentle Strength Counseling & Holistic Center

Play Video
Share by: